Wild Pacific Cod Fillets
Packaged product Poissons et fruits de mer Trident Seafoods
Wild Pacific Cod Fillets contains 70 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 100 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 95 kcal per 100 g across 1 186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45,9 mg | 15 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,6 g | 35 % |
| Vitamine D L | 0,49 µg | 2 % |
| Calcium L | 21,2 mg | 2 % |
| Fer L | 0,14 mg | 0,8 % |
| Potassium L | 332 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gabove the median for poissons et fruits de mer (median 15,9 g)
- Fat0 gin the lowest quarter of poissons et fruits de mer (median 1,6 g)
- Sodium106 mgin the lowest quarter of poissons et fruits de mer (median 289 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trident Seafoods
- Barcode
- 0028029443882
- Quantity
- 907 g
- Label serving
- 1 portion (141.748 g)
- Category
- Produits de la mer congelés
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Wild Pacific cod fillet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Cooked White Shrimp Whole Foods | 71 | 15,3 g | 0 g | 0 g |
| Wild caught peeled & deveined medium raw shrimp Kroger | 71 | 13,2 g | 0,88 g | 0,88 g |
| Wild Caught Alaska Pacific Cod Kirkland | 71 | 17,6 g | 0 g | 0 g |
| Coldwater Pink Shrimp Petite Ready Seafood | 71 | 14,1 g | 0 g | 1,2 g |
| Cooked Shrimp Chicken of the Sea | 71 | 16,5 g | 0 g | 0 g |
| Claw Crab Meat More Please | 71 | 17,6 g | 0 g | 0,59 g |
| Pacific Cod Kirkland | 71 | 47,1 g | 0 g | 0 g |
| Wild caught pacific cod Kirkland | 71 | 17,6 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Pacific Cod Fillets?
100 g of Wild Pacific Cod Fillets has 70 kcal. Serving, 1 portion, 141.748 g (142 g): about 100 kcal.
Is Wild Pacific Cod Fillets high in protein?
Wild Pacific Cod Fillets contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 141.748 g (142 g). About 100 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 15,9 g).
How many carbs are in Wild Pacific Cod Fillets?
Wild Pacific Cod Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Pacific Cod Fillets?
Wild Pacific Cod Fillets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Wild Pacific Cod Fillets?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028029443882. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.