Wild Pacific Cod Fillets
Packaged product Pesca y mariscos Trident Seafoods
Wild Pacific Cod Fillets contains 70 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 100 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45,9 mg | 15% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,6 g | 35% |
| Vitamina D L | 0,49 µg | 2% |
| Calcio L | 21,2 mg | 2% |
| Iron L | 0,14 mg | 0,8% |
| Potasio L | 332 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gabove the median for pesca y mariscos (median 15,9 g)
- Fat0 gin the lowest quarter of pesca y mariscos (median 1,6 g)
- Sodium106 mgin the lowest quarter of pesca y mariscos (median 289 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trident Seafoods
- Barcode
- 0028029443882
- Quantity
- 907 g
- Label serving
- 1 portion (141.748 g)
- Category
- Marisco congelado
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Wild Pacific cod fillet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Cooked White Shrimp Whole Foods | 71 | 15,3 g | 0 g | 0 g |
| Wild caught peeled & deveined medium raw shrimp Kroger | 71 | 13,2 g | 0,88 g | 0,88 g |
| Wild Caught Alaska Pacific Cod Kirkland | 71 | 17,6 g | 0 g | 0 g |
| Coldwater Pink Shrimp Petite Ready Seafood | 71 | 14,1 g | 0 g | 1,2 g |
| Cooked Shrimp Chicken of the Sea | 71 | 16,5 g | 0 g | 0 g |
| Claw Crab Meat More Please | 71 | 17,6 g | 0 g | 0,59 g |
| Pacific Cod Kirkland | 71 | 47,1 g | 0 g | 0 g |
| Wild caught pacific cod Kirkland | 71 | 17,6 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Pacific Cod Fillets?
100 g of Wild Pacific Cod Fillets has 70 kcal. Serving, 1 portion, 141.748 g (142 g): about 100 kcal.
Is Wild Pacific Cod Fillets high in protein?
Wild Pacific Cod Fillets contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 25 g in serving, 1 portion, 141.748 g (142 g). About 100% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 15,9 g).
How many carbs are in Wild Pacific Cod Fillets?
Wild Pacific Cod Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Pacific Cod Fillets?
Wild Pacific Cod Fillets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild Pacific Cod Fillets?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028029443882. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.