Whole Potatoes
Packaged product Légumes Ahold
Whole Potatoes contains 38 kcal per 100 g. A serving, 2 medium potatoes, 158 g (158 g) provides about 60 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,63 g | |
| Protein L | 0,63 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,7 mg | 6 % |
| Calcium L | 38 mg | 3 % |
| Fer L | 0,23 mg | 1 % |
| Potassium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,63 gin the lowest quarter of légumes (median 2 g)
- Fiber0,6 gin the lowest quarter of légumes (median 1,8 g)
- Sugars0,63 gbelow the median for légumes (median 0,8 g)
- Fat0 gin the lowest quarter of légumes (median 0,3 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,094 g)
- Sodium228 mgin the top quarter of légumes (median 20,6 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38 kcal | 38 kcal |
| Protein | 0,63 g | 0,63 g |
| Carbohydrates | 8,9 g | 8,9 g |
| Fat | 0 g | 0 g |
| Fiber | 0,6 g | 0,6 g |
| Sugars | 0,63 g | 0,63 g |
| Sodium | 228 mg | 228 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267162732
- Label serving
- 2 MEDIUM POTATOES (158 g)
- Category
- Pommes de terre
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, water, salt, calcium chloride, edta (to preserve color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole New Potatoes Great Value | 38 | 0,64 g | 9 g | 0 g |
| Whole potatoes Happy Harvest | 39 | 0,64 g | 9 g | 0 g |
| Sliced new potatoes Del Monte | 39 | 0,65 g | 9 g | 0 g |
| Oranje Zoete Aardappel Albert Heijn | 39 | 1,2 g | 21 g | 0,3 g |
| Whole White Potatoes Kroger | 36 | 0,61 g | 8,5 g | 0 g |
| Pomme de terre Marabel | 40 | 0 g | 0 g | 0 g |
| Lowes foods, white potatoes sliced Lowes Foods | 36 | 0,61 g | 7,9 g | 0 g |
| Lowes foods, whole peeled white potatoes Lowes Foods | 36 | 0,61 g | 7,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Potatoes?
100 g of Whole Potatoes has 38 kcal. Serving, 2 medium potatoes, 158 g (158 g): about 60 kcal.
How much protein is in Whole Potatoes?
Whole Potatoes contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 2 medium potatoes, 158 g (158 g). About 7 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2 g).
How many carbs are in Whole Potatoes?
Whole Potatoes has 8,9 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,63 g of sugars.
How much fat is in Whole Potatoes?
Whole Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole Potatoes?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894605. License: CC0 1.0 (U.S. public domain). Source record dated 12 octobre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0688267162732. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.