Whitily

Packaged product Autres aliments WhiteLily

Whitily contains 406 kcal per 100 g. A serving, 0.063 package, 32 g (32 g) provides about 130 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 17 % of the Daily Value for fer, 17 % of the Daily Value for Riboflavine (B2) and 16 % of the Daily Value for Thiamine (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whitily by WhiteLily, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
6,3 gprotein
81,2 gcarbohydrates
7,8 gfat
130kcal in serving, 0.063 package, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7,8 g 10 %
Saturated fat L 3,1 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 234 mg 10 %
Total carbohydrates L 81,2 g 30 %
Dietary fiber L 3,1 g 11 %
Total sugars L 53,1 g
Added sugars L 53,1 g 106 %
Protein L 6,3 g 13 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0,19 mg16 %
Riboflavine (B2) L 0,22 mg17 %
Folate (B9) L 25 µg6 %
Calcium L 31 mg2 %
Fer L 3,1 mg17 %
Potassium L 262 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 77 %Fat: 17 %406kcal / 100 g
  • Protein 6 %
  • Carbohydrates 77 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer17 %Riboflavine (B2)17 %Thiamine (B1)16 %Folate (B9)6 %Potassium6 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein6,3 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3,1 gabove the median for autres aliments (median 1,8 g)
  • Sugars53,1 gin the top quarter of autres aliments (median 3,5 g)
  • Fat7,8 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium234 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 6,3 g6,3 g
Carbohydrates 81,3 g81,2 g
Fat 6,3 g7,8 g
Fiber 3,1 g3,1 g
Sugars 53,1 g53,1 g
Sodium 250 mg234 mg

Product details

Brand
WhiteLily
Barcode
0032500102052
Label serving
0.063 package (32 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whitily?

100 g of Whitily has 406 kcal. Serving, 0.063 package, 32 g (32 g): about 130 kcal.

How much protein is in Whitily?

Whitily contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.063 package, 32 g (32 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Whitily?

Whitily has 81,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 53,1 g of sugars.

How much fat is in Whitily?

Whitily contains 7,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Whitily contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV), Riboflavine (B2) (17 % DV) and Thiamine (B1) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whitily?

100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672458. License: CC0 1.0 (U.S. public domain). Source record dated 2 novembre 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0032500102052. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.