Whey protein

Packaged product Autres aliments Kaged

Whey protein contains 365 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 113 kcal.

Roughly 89 % of its calories come from protein, with 7 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 23 % of the Daily Value for calcium and 16 % of the Daily Value for magnésium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whey protein by Kaged, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
83,1 gprotein
6,6 gcarbohydrates
1,7 gfat
113kcal in serving, 1 scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 266 mg 12 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 83,1 g 166 %
Vitamine D L 0 µg0 %
Calcium L 299 mg23 %
Fer L 0 mg0 %
Magnésium L 66 mg16 %
Potassium L 332 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Carbohydrates: 7 %Fat: 4 %365kcal / 100 g
  • Protein 89 %
  • Carbohydrates 7 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23 %Magnésium16 %Potassium7 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein83,1 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars3,3 gbelow the median for autres aliments (median 3,5 g)
  • Fat1,7 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium266 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 355 kcal365 kcal
Protein 80,6 g83,1 g
Carbohydrates 6,5 g6,6 g
Fat 0 g1,7 g
Fiber 0 g0 g
Sugars 0 g3,3 g
Sodium 516 mg266 mg

Product details

Brand
Kaged
Barcode
0852253007769
Label serving
1 Scoop (31 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 365 kcal. Serving, 1 scoop, 31 g (31 g): about 113 kcal.

Is Whey protein high in protein?

Whey protein contains 83,1 g of protein per 100 g (166 % of the 50 g Daily Value), or 25,8 g in serving, 1 scoop, 31 g (31 g). About 89 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey protein?

Whey protein has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Whey protein?

Whey protein contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Whey protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV) and magnésium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey protein?

100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852253007769. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2025. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2339211. License: CC0 1.0 (U.S. public domain). Source record dated 14 juin 2021. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.