Whey protein
Packaged product Sonstige Lebensmittel Kaged
Whey protein contains 365 kcal per 100 g. A Serving, 1 Scoop, 31 g (31 g) provides about 113 kcal.
Roughly 89 % of its calories come from protein, with 7 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 23 % of the Daily Value for Calcium and 16 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 266 mg | 12 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 83,1 g | 166 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 299 mg | 23 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 66 mg | 16 % |
| Kalium L | 332 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 7 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83,1 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,7 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium266 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 365 kcal |
| Protein | 80,6 g | 83,1 g |
| Carbohydrates | 6,5 g | 6,6 g |
| Fat | 0 g | 1,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3,3 g |
| Sodium | 516 mg | 266 mg |
Product details
- Brand
- Kaged
- Barcode
- 0852253007769
- Label serving
- 1 Scoop (31 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fromage Masdam Moulin D Or Auchan | 365 | 26 g | 0,1 g | 29 g |
| Toaster pasteries Best Choice | 365 | 3,1 g | 64,6 g | 8,3 g |
| Spaghettini Le choix du président | 365 | 12,9 g | 75,3 g | 1,8 g |
| Bio Kichererbsen Fusilli Alb - Gold | 365 | 22 g | 51 g | 6,1 g |
| Energise ROWSE | 365 | 0,9 g | 88,3 g | 0,9 g |
| Capellini Panzani | 365 | 13 g | 72 g | 2 g |
| Blue Razz Snake Winder bobbys | 365 | 2,7 g | 81 g | 3,3 g |
| Wake shake Kruidvat | 365 | 31 g | 34 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 365 kcal. Serving, 1 Scoop, 31 g (31 g): about 113 kcal.
Is Whey protein high in protein?
Whey protein contains 83,1 g of protein per 100 g (166 % of the 50 g Daily Value), or 25,8 g in Serving, 1 Scoop, 31 g (31 g). About 89 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey protein?
Whey protein has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Whey protein?
Whey protein contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whey protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV) and Magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey protein?
100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852253007769. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2339211. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2021. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.