Whey protein
Packaged product Other Foods Kaged
Whey protein contains 365 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 113 kcal.
Roughly 89% of its calories come from protein, with 7% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 23% of the Daily Value for calcium and 16% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 83.1 g | 166% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 299 mg | 23% |
| Iron L | 0 mg | 0% |
| Magnesium L | 66 mg | 16% |
| Potassium L | 332 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 7%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83.1 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat1.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium266 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 365 kcal |
| Protein | 80.6 g | 83.1 g |
| Carbohydrates | 6.5 g | 6.6 g |
| Fat | 0 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3.3 g |
| Sodium | 516 mg | 266 mg |
Product details
- Brand
- Kaged
- Barcode
- 0852253007769
- Label serving
- 1 Scoop (31 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Masdam Moulin D Or Auchan | 365 | 26 g | 0.1 g | 29 g |
| Toaster pasteries Best Choice | 365 | 3.1 g | 64.6 g | 8.3 g |
| Spaghettini Le choix du président | 365 | 12.9 g | 75.3 g | 1.8 g |
| Bola de Berlin E.Leclerc | 365 | 4.6 g | 56 g | 14 g |
| Bio Kichererbsen Fusilli Alb - Gold | 365 | 22 g | 51 g | 6.1 g |
| Energise ROWSE | 365 | 0.9 g | 88.3 g | 0.9 g |
| Evonight 2.0 Protein HSN | 365 | 81 g | 5.3 g | 2.2 g |
| Riz thaï rouge Bio par nature | 365 | 7.9 g | 78.7 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 365 kcal. Serving, 1 scoop, 31 g (31 g): about 113 kcal.
Is Whey protein high in protein?
Whey protein contains 83.1 g of protein per 100 g (166% of the 50 g Daily Value), or 25.8 g in serving, 1 scoop, 31 g (31 g). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey protein?
Whey protein has 6.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Whey protein?
Whey protein contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whey protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and magnesium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey protein?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852253007769. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2339211. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.