Whey protein

Packaged product Autres aliments Ебатон

Whey protein contains 323 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.

Roughly 74 % of its calories come from protein, with 16 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 375 kcal per 100 g across 2 276 products.

100 g provides 83 333 % of the Daily Value for Vitamine B12, 183 % of the Daily Value for Thiamine (B1) and 141 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey protein by Ебатон, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
60 gprotein
13,3 gcarbohydrates
3,3 gfat
97kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 3,3 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13,3 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 60 g 120 %
Vitamine C L 59 mg66 %
Thiamine (B1) L 2,2 mg183 %
Niacine (B3) L 16 mg100 %
Acide pantothénique (B5) L 5,6 mg112 %
Vitamine B6 L 2,4 mg141 %
Vitamine B12 L 2 000 µg83 333 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 16 %Fat: 9 %323kcal / 100 g
  • Protein 74 %
  • Carbohydrates 16 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1283 333 %Thiamine (B1)183 %Vitamine B6141 %Acide pantothénique...112 %Niacine (B3)100 %Vitamine C66 %

Nutritional insights

  • Protein60 gin the lowest quarter of autres aliments (median 76 g)
  • Fat3,3 gbelow the median for autres aliments (median 4,1 g)
  • Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ебатон
Barcode
4630019674037
Label serving
30 g
Category
Poudres de protéines

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Insane whey Muscle junkie 323 81,8 g 7 g 1,9 g
Protein Powder ISOPURE 323 80,6 g 0 g 0 g
Clean simple eats Protein powder 324 58,8 g 20,6 g 1,5 g
Hydrolyzed Whey Protein Isolate Sascha Fitness 324 79,9 g 3,2 g 0 g
Phyto protein slim kakao Salvia paradise 324 57 g 20 g 3,8 g
Clear whey isolate yellow ranger Myprotein 324 77 g 3,1 g 0,5 g
Protien poweder Origin 324 63,6 g 8,1 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 323 kcal. Serving, 30 g (30 g): about 97 kcal.

Is Whey protein high in protein?

Whey protein contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 18 g in serving, 30 g (30 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 76 g).

How many carbs are in Whey protein?

Whey protein has 13,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 3,3 g of fat per 100 g.

What vitamins and minerals does Whey protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (83 333 % DV), Thiamine (B1) (183 % DV), Vitamine B6 (141 % DV), Acide pantothénique (B5) (112 % DV) and Niacine (B3) (100 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juillet 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4630019674037. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.