Whey protein

Packaged product Sonstige Lebensmittel Ебатон

Whey protein contains 323 kcal per 100 g. A Serving, 30 g (30 g) provides about 97 kcal.

Roughly 74 % of its calories come from protein, with 16 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 375 kcal per 100 g across 2.276 products.

100 g provides 83.333 % of the Daily Value for Vitamin B12, 183 % of the Daily Value for Thiamin (B1) and 141 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey protein by Ебатон, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
60 gprotein
13,3 gcarbohydrates
3,3 gfat
97kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 3,3 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13,3 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 60 g 120 %
Vitamin C L 59 mg66 %
Thiamin (B1) L 2,2 mg183 %
Niacin (B3) L 16 mg100 %
Pantothensäure (B5) L 5,6 mg112 %
Vitamin B6 L 2,4 mg141 %
Vitamin B12 L 2.000 µg83.333 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 16 %Fat: 9 %323kcal / 100 g
  • Protein 74 %
  • Carbohydrates 16 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1283.333 %Thiamin (B1)183 %Vitamin B6141 %Pantothensäure (B5)112 %Niacin (B3)100 %Vitamin C66 %

Nutritional insights

  • Protein60 gin the lowest quarter of Sonstige Lebensmittel (median 76 g)
  • Fat3,3 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
  • Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ебатон
Barcode
4630019674037
Label serving
30 g
Category
Proteinpulver

Ingredients

Ingredients not reported.

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Protein Powder ISOPURE 323 80,6 g 0 g 0 g
Clean simple eats Protein powder 324 58,8 g 20,6 g 1,5 g
Hydrolyzed Whey Protein Isolate Sascha Fitness 324 79,9 g 3,2 g 0 g
Phyto protein slim kakao Salvia paradise 324 57 g 20 g 3,8 g
Clear whey isolate yellow ranger Myprotein 324 77 g 3,1 g 0,5 g
Protien poweder Origin 324 63,6 g 8,1 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 323 kcal. Serving, 30 g (30 g): about 97 kcal.

Is Whey protein high in protein?

Whey protein contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 18 g in Serving, 30 g (30 g). About 74 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76 g).

How many carbs are in Whey protein?

Whey protein has 13,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 3,3 g of fat per 100 g.

What vitamins and minerals does Whey protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (83.333 % DV), Thiamin (B1) (183 % DV), Vitamin B6 (141 % DV), Pantothensäure (B5) (112 % DV) and Niacin (B3) (100 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4630019674037. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2023. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.