Waffles
Packaged product Pain et produits cuits au four Snack'n Waffles
Waffles contains 364 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 200 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 12 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 54,6 g | 20 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 21,8 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 9,1 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 55 mg | 4 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,6 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars21,8 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat14,6 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat5,5 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium436 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 54,5 g | 54,6 g |
| Fat | 14,5 g | 14,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 21,8 g | 21,8 g |
| Sodium | 436 mg | 436 mg |
Product details
- Brand
- Snack'n Waffles
- Barcode
- 0853363000176
- Label serving
- 1 portion (55 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker cuts colby jack cheese Kraft | 364 | 21,2 g | 0 g | 30,3 g |
| Almond flour keto tortillas Maria And Ricardo's | 364 | 11,4 g | 29,6 g | 25 g |
| Tootsie Roll Midgees Tootsie | 364 | 0 g | 69,7 g | 7,6 g |
| Blueberry Muffins Lidl | 364 | 4 g | 46,5 g | 18,2 g |
| Bobs redmill cornbread and muffin mix Bob's Red Mill | 364 | 10,9 g | 76,4 g | 2,7 g |
| Tootsie Rolls Tootsie Roll | 364 | 0 g | 69,7 g | 7,6 g |
| Cracker cut cheese cuts Cracker Barrel | 364 | 21,2 g | 0 g | 30,3 g |
| pumpkin streusel muffins favorite day bakery | 364 | 5,1 g | 46,5 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles?
100 g of Waffles has 364 kcal. Serving, 1 portion, 55 g (55 g): about 200 kcal.
How much protein is in Waffles?
Waffles contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Waffles?
Waffles has 54,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 21,8 g of sugars.
How much fat is in Waffles?
Waffles contains 14,6 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffles?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2510798. License: CC0 1.0 (U.S. public domain). Source record dated 1 février 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0853363000176. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.