Bobs redmill cornbread and muffin mix
Packaged product Pain et produits cuits au four Bob's Red Mill
Bobs redmill cornbread and muffin mix contains 364 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 2,7 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 76,4 g | 28 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 10,9 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 10,9 g | 22 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 64 mg | 5 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 389 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber7,3 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars10,9 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat2,7 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium1 180 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 10,9 g | 10,9 g |
| Carbohydrates | 76,4 g | 76,4 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 7,3 g | 7,3 g |
| Sugars | 10,9 g | 10,9 g |
| Sodium | 1 182 mg | 1 180 mg |
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978112224
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker cuts colby jack cheese Kraft | 364 | 21,2 g | 0 g | 30,3 g |
| Charcuterie Bites Uncured Hot Calabrese, Asiago Cheese Cubes & Crostini Crackers Good & Gather | 364 | 22,1 g | 23,4 g | 20,8 g |
| Almond flour keto tortillas Maria And Ricardo's | 364 | 11,4 g | 29,6 g | 25 g |
| Tootsie Roll Midgees Tootsie | 364 | 0 g | 69,7 g | 7,6 g |
| Blueberry Muffins Lidl | 364 | 4 g | 46,5 g | 18,2 g |
| Tootsie Roll Midgees Tootsie Roll | 364 | 0 g | 69,7 g | 7,6 g |
| Banana Bread Walnut Nut Butter Bites Abby's Butter | 364 | 6,1 g | 60,6 g | 15,2 g |
| Strawberry Lemonade Muffins Meijer | 364 | 5,1 g | 46,5 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bobs redmill cornbread and muffin mix?
100 g of Bobs redmill cornbread and muffin mix has 364 kcal.
Is Bobs redmill cornbread and muffin mix high in protein?
Bobs redmill cornbread and muffin mix contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Bobs redmill cornbread and muffin mix?
Bobs redmill cornbread and muffin mix has 76,4 g of total carbohydrates per 100 g, including 7,3 g of fiber and 10,9 g of sugars.
How much fat is in Bobs redmill cornbread and muffin mix?
Bobs redmill cornbread and muffin mix contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bobs redmill cornbread and muffin mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bobs redmill cornbread and muffin mix?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 février 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2611707. License: CC0 1.0 (U.S. public domain). Source record dated 13 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0039978112224. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.