Tomato Risotto

Packaged product Légumes Fredrick Meijer

Tomato Risotto contains 375 kcal per 100 g. A serving, 0.5 cup dry, 1 cup prepared, gram weight is dry as well, 80 (80 g) provides about 300 kcal.

Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

100 g provides 13 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Risotto by Fredrick Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
8,8 gprotein
72,5 gcarbohydrates
4,4 gfat
300kcal in serving, 0.5 cup dry, 1 cup prepared, gram weight is dry as well, 80 (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4,4 g 6 %
Saturated fat L 0,63 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 040 mg 45 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 2,5 g 9 %
Total sugars L 6,3 g
Added sugars L 1,3 g 3 %
Protein L 8,8 g 18 %
Vitamine D L 0 µg0 %
Calcium L 25 mg2 %
Fer L 1 mg6 %
Potassium L 625 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 80 %Fat: 11 %375kcal / 100 g
  • Protein 10 %
  • Carbohydrates 80 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13 %Fer6 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein8,8 gin the top quarter of légumes (median 2,5 g)
  • Fiber2,5 gabove the median for légumes (median 2 g)
  • Sugars6,3 gin the top quarter of légumes (median 2,1 g)
  • Fat4,4 gbelow the median for légumes (median 5,4 g)
  • Saturated fat0,63 gbelow the median for légumes (median 1,1 g)
  • Sodium1 040 mgin the top quarter of légumes (median 338 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fredrick Meijer
Barcode
0708820020115
Label serving
0.5 Cup Dry, 1 Cup Prepared, Gram weight is dry as well (80 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Risotto?

100 g of Tomato Risotto has 375 kcal. Serving, 0.5 cup dry, 1 cup prepared, gram weight is dry as well, 80 (80 g): about 300 kcal.

How much protein is in Tomato Risotto?

Tomato Risotto contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup dry, 1 cup prepared, gram weight is dry as well, 80 (80 g). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in Tomato Risotto?

Tomato Risotto has 72,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Risotto?

Tomato Risotto contains 4,4 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Tomato Risotto contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Risotto?

100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820020115. License: ODbL 1.0 (Open Food Facts). Source record dated 7 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.