Toasted cinnamon cereal
Packaged product Grains et pâtes alimentaires
Toasted cinnamon cereal contains 300 kcal per 100 g. A serving, 1 container, 30 g (30 g) provides about 90 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 4 875 products.
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 23,3 g | |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Fer L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains et pâtes alimentaires (median 9,3 g)
- Fiber10 gin the top quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars23,3 gabove the median for grains et pâtes alimentaires (median 12 g)
- Fat1,7 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,55 g)
- Sodium317 mgabove the median for grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 63,3 g | 63,3 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 10 g | 10 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 317 mg | 317 mg |
Product details
- Barcode
- 0850563002832
- Label serving
- 1 CONTAINER (30 g)
- Category
- Céréales et leurs produits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bean blend (navy bean, lentils, garbanzo bean), brown rice, cane sugar, cinnamon, salt, high oleic sunflower oil, sunflower lecithin, vitamin e (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreCinnamonSelHuile de tournesolPois chiches
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted cinnamon cereal?
100 g of Toasted cinnamon cereal has 300 kcal. Serving, 1 container, 30 g (30 g): about 90 kcal.
Is Toasted cinnamon cereal high in protein?
Toasted cinnamon cereal contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 container, 30 g (30 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 9,3 g).
How many carbs are in Toasted cinnamon cereal?
Toasted cinnamon cereal has 63,3 g of total carbohydrates per 100 g, including 10 g of fiber and 23,3 g of sugars.
How much fat is in Toasted cinnamon cereal?
Toasted cinnamon cereal contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Toasted cinnamon cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasted cinnamon cereal?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1945713. License: CC0 1.0 (U.S. public domain). Source record dated 25 juillet 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0850563002832. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.