Three Bean Blend

Packaged product Haricots et légumineuses Field Day Organic

Three Bean Blend contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.

Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
5,4 gprotein
14,6 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0,77 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamine D L 0 µg0 %
Calcium L 27 mg2 %
Fer L 1,5 mg9 %
Potassium L 332 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 73 %77kcal / 100 g
  • Protein 27 %
  • Carbohydrates 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Potassium7 %Calcium2 %Vitamine D0 %

Nutritional insights

  • Protein5,4 gbelow the median for haricots et légumineuses (median 6,5 g)
  • Fiber3,8 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars0,77 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium100 mgbelow the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76,9 kcal77 kcal
Protein 5,4 g5,4 g
Carbohydrates 14,6 g14,6 g
Fat 0 g0 g
Fiber 3,9 g3,8 g
Sugars 0,77 g0,77 g
Sodium 100 mg100 mg

Product details

Brand
Field Day Organic
Barcode
0042563606169
Label serving
0.5 cup (130 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Kidney Beans Price Chopper Supermarkets 77 5,4 g 13,8 g 0 g
Poulet et legumes asiatiques Le Petit Cuisinier 77 6,4 g 7,3 g 2 g
Cannellini Beans Giant Eagle 77 5,4 g 13,8 g 0 g
Flagelot Beans Waitrose 77 5,3 g 11,8 g 0,5 g
Pinto Beans Clover Valley 77 3,9 g 13,1 g 0,38 g
Cannellini beans Wholesome Pantry 77 5,4 g 13,8 g 0 g
Black Beans Steve’s & Ed’s 77 4,6 g 13,8 g 0 g
Pois chiches legumes Babybio 77 4,1 g 8,4 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three Bean Blend?

100 g of Three Bean Blend has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.

How much protein is in Three Bean Blend?

Three Bean Blend contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 27 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).

How many carbs are in Three Bean Blend?

Three Bean Blend has 14,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,77 g of sugars.

How much fat is in Three Bean Blend?

Three Bean Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Three Bean Blend?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642059. License: CC0 1.0 (U.S. public domain). Source record dated 30 août 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0042563606169. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.