Three Bean Blend
Packaged product Bohnen und Hülsenfrüchte Field Day Organic
Three Bean Blend contains 77 kcal per 100 g. A Serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 1,5 mg | 9 % |
| Kalium L | 332 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber3,8 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars0,77 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium100 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76,9 kcal | 77 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 14,6 g | 14,6 g |
| Fat | 0 g | 0 g |
| Fiber | 3,9 g | 3,8 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- Field Day Organic
- Barcode
- 0042563606169
- Label serving
- 0.5 cup (130 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Kidney Beans Price Chopper Supermarkets | 77 | 5,4 g | 13,8 g | 0 g |
| Poulet et legumes asiatiques Le Petit Cuisinier | 77 | 6,4 g | 7,3 g | 2 g |
| Cannellini Beans Giant Eagle | 77 | 5,4 g | 13,8 g | 0 g |
| Flagelot Beans Waitrose | 77 | 5,3 g | 11,8 g | 0,5 g |
| Pinto Beans Clover Valley | 77 | 3,9 g | 13,1 g | 0,38 g |
| Cannellini beans Wholesome Pantry | 77 | 5,4 g | 13,8 g | 0 g |
| Black Beans Steve’s & Ed’s | 77 | 4,6 g | 13,8 g | 0 g |
| Pois chiches legumes Babybio | 77 | 4,1 g | 8,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Bean Blend?
100 g of Three Bean Blend has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.
How much protein is in Three Bean Blend?
Three Bean Blend contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in Serving, 0.5 cup, 130 g (130 g). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Three Bean Blend?
Three Bean Blend has 14,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,77 g of sugars.
How much fat is in Three Bean Blend?
Three Bean Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Three Bean Blend?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642059. License: CC0 1.0 (U.S. public domain). Source record dated 30. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0042563606169. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.