Thon Pâle Émiétté
Packaged product Poissons et fruits de mer Ocean's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Thon Pâle Émiétté contains 47 kcal per 100 g. A serving, 0.458 can, 55 g (55 g) provides about 26 kcal.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 125 kcal per 100 g across 1 069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,1 kcal | |
| Total fat L | 0,73 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,5 g | 51 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,91 mg | 5 % |
| Potassium L | 273 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,5 gin the top quarter of poissons et fruits de mer (median 23 g)
- Fat0,73 gin the lowest quarter of poissons et fruits de mer (median 3,6 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 0,68 g)
- Sodium291 mgbelow the median for poissons et fruits de mer (median 365 mg)
- Protein per 100 kcal54,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Ocean's
- Barcode
- 0065302002107
- Label serving
- 0.458 can (55 g)
- Category
- Thon en conserve
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Skipjack tuna, Water, Sea salt. Contains: Fish (tuna).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Pâle Émiétté?
100 g of Thon Pâle Émiétté has 47 kcal. Serving, 0.458 can, 55 g (55 g): about 26 kcal.
Is Thon Pâle Émiétté high in protein?
Thon Pâle Émiétté contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 14 g in serving, 0.458 can, 55 g (55 g). About 94 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 23 g).
How many carbs are in Thon Pâle Émiétté?
Thon Pâle Émiétté has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Pâle Émiétté?
Thon Pâle Émiétté contains 0,73 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Thon Pâle Émiétté?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065302002107. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.