Tabatchnick, Split Pea Soup

Packaged product Soupes et sauces Tabatchnick Fine Foods Inc.

Tabatchnick, Split Pea Soup contains 85 kcal per 100 g. A serving, 1 pouch, 213 g (213 g) provides about 181 kcal.

Roughly 72 % of its calories come from carbohydrates, with 26 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.

100 g provides 27 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
5,6 gprotein
15,5 gcarbohydrates
0,23 gfat
181kcal in serving, 1 pouch, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0,23 g 0,3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 244 mg 11 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber L 6,1 g 22 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %
Vitamine A L 247 µg27 %
Vitamine C L 0,6 mg0,7 %
Vitamine D L 0 µg0 %
Calcium L 14 mg1 %
Fer L 1,2 mg7 %
Potassium L 221 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 72 %Fat: 2 %85kcal / 100 g
  • Protein 26 %
  • Carbohydrates 72 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A27 %Fer7 %Potassium5 %Calcium1 %Vitamine C0,7 %Vitamine D0 %

Nutritional insights

  • Protein5,6 gin the top quarter of soupes et sauces (median 2,4 g)
  • Fiber6,1 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars2,4 gabove the median for soupes et sauces (median 1,6 g)
  • Fat0,23 gin the lowest quarter of soupes et sauces (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,41 g)
  • Sodium244 mgbelow the median for soupes et sauces (median 315 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66 kcal85 kcal
Protein 6,1 g5,6 g
Carbohydrates 16 g15,5 g
Fat 0 g0,23 g
Fiber 6,1 g6,1 g
Sugars 0 g2,4 g
Sodium 249 mg244 mg

Product details

Brand
Tabatchnick Fine Foods Inc.
Barcode
0071262294872
Label serving
1 POUCH (213 g)
Category
Soupes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, green split peas, carrots, onions, celery, salt, spices, mirepoix (vegetables [carrots, celery, onions], soybean oil, sugar, salt, corn starch, natural flavor), garlic, and xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonSelAileSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tabatchnick, Split Pea Soup?

100 g of Tabatchnick, Split Pea Soup has 85 kcal. Serving, 1 pouch, 213 g (213 g): about 181 kcal.

How much protein is in Tabatchnick, Split Pea Soup?

Tabatchnick, Split Pea Soup contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in serving, 1 pouch, 213 g (213 g). About 26 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,4 g).

How many carbs are in Tabatchnick, Split Pea Soup?

Tabatchnick, Split Pea Soup has 15,5 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,4 g of sugars.

How much fat is in Tabatchnick, Split Pea Soup?

Tabatchnick, Split Pea Soup contains 0,23 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tabatchnick, Split Pea Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tabatchnick, Split Pea Soup?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2597875. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0071262294872. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.