Sweet peas

Packaged product Légumes

Sweet peas contains 48 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 60 kcal.

Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 34 kcal per 100 g across 2 452 products.

100 g provides 11 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 g
2,4 gprotein
8,8 gcarbohydrates
0 gfat
60kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4 g
Added sugars L 1,6 g 3 %
Protein L 2,4 g 5 %
Vitamine A L 72 µg8 %
Vitamine C L 9,6 mg11 %
Calcium L 14 mg1 %
Fer L 0,8 mg4 %
Potassium L 106 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 79 %48kcal / 100 g
  • Protein 21 %
  • Carbohydrates 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C11 %Vitamine A8 %Fer4 %Potassium2 %Calcium1 %

Nutritional insights

  • Protein2,4 gin the top quarter of légumes (median 1,3 g)
  • Fiber2,4 gabove the median for légumes (median 1,7 g)
  • Sugars4 gin the top quarter of légumes (median 1,7 g)
  • Sodium240 mgbelow the median for légumes (median 242 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 56 kcal48 kcal
Protein 3,2 g2,4 g
Carbohydrates 9,6 g8,8 g
Fat 0,4 g0 g
Fiber 2,4 gn/a
Sugars 4,8 g4 g
Sodium 240 mg240 mg

Product details

Barcode
0037100542154
Label serving
0.5 cup (125 g)
Category
Légumes en conserve
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peas, water, sugar and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

Similar products

FoodCaloriesProteinCarbsFat
Light sweet corn יכין 48 1,9 g 8 g 0,9 g
Organic Sweet Peas Organics 48 2,4 g 8,8 g 0 g
Whole Kernel Corn Market Pantry 48 0,8 g 10,4 g 0,8 g
Peas & diced carrots Hannaford 48 2,4 g 8 g 0,4 g
Peas & Diced Carrots AVENUE 48 1,6 g 8 g 0 g
Organic Whole Kernel Corn S&S Brands Inc. 48 1,6 g 7,2 g 1,2 g
Organic Whole Kernel Super Sweet Corn HEINEN'S 48 0,8 g 7,2 g 0,4 g
Baby peas and corn Edgell 48 2,2 g 5,9 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet peas?

100 g of Sweet peas has 48 kcal. Serving, 0.5 cup, 125 g (125 g): about 60 kcal.

How much protein is in Sweet peas?

Sweet peas contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 125 g (125 g). About 21 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).

How many carbs are in Sweet peas?

Sweet peas has 8,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4 g of sugars.

How much fat is in Sweet peas?

Sweet peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sweet peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet peas?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2119520. License: CC0 1.0 (U.S. public domain). Source record dated 5 décembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0037100542154. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.