Light sweet corn
Packaged product Légumes יכין
Light sweet corn contains 48 kcal per 100 g. A serving, 100.0 g (100 g) provides about 48 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 34 kcal per 100 g across 2 452 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for légumes (median 1,3 g)
- Fiber3 gin the top quarter of légumes (median 1,7 g)
- Sugars3 gabove the median for légumes (median 1,7 g)
- Fat0,9 gin the top quarter of légumes (median 0 g)
- Sodium128 mgin the lowest quarter of légumes (median 242 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- יכין
- Barcode
- 7290000208145
- Label serving
- 100.0 g
- Category
- Légumes en conserve
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sweet Peas Organics | 48 | 2,4 g | 8,8 g | 0 g |
| Whole Kernel Corn Market Pantry | 48 | 0,8 g | 10,4 g | 0,8 g |
| Peas & diced carrots Hannaford | 48 | 2,4 g | 8 g | 0,4 g |
| Peas & Diced Carrots AVENUE | 48 | 1,6 g | 8 g | 0 g |
| Tender Sweet Peas Schnucks | 48 | 3,2 g | 8 g | 0,4 g |
| Organic Whole Kernel Corn S&S Brands Inc. | 48 | 1,6 g | 7,2 g | 1,2 g |
| Organic Whole Kernel Super Sweet Corn HEINEN'S | 48 | 0,8 g | 7,2 g | 0,4 g |
| Baby peas and corn Edgell | 48 | 2,2 g | 5,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light sweet corn?
100 g of Light sweet corn has 48 kcal. Serving, 100.0 g (100 g): about 48 kcal.
How much protein is in Light sweet corn?
Light sweet corn contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100.0 g (100 g). About 16 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,3 g).
How many carbs are in Light sweet corn?
Light sweet corn has 8 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light sweet corn?
Light sweet corn contains 0,9 g of fat per 100 g.
How much sodium is in Light sweet corn?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000208145. License: ODbL 1.0 (Open Food Facts). Source record dated 9 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.