Supino protein bar
Packaged product Snacks Supino
Supino protein bar contains 347 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 104 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 58 % of the Daily Value for manganèse, 50 % of the Daily Value for Acide pantothénique (B5) and 33 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 347 mg | 15 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Protein L | 33,3 g | 67 % |
| Vitamine A L | 300 µg | 33 % |
| Vitamine C L | 22,7 mg | 25 % |
| Vitamine E L | 5 mg | 33 % |
| Acide pantothénique (B5) L | 2,5 mg | 50 % |
| Zinc L | 3,7 mg | 33 % |
| Manganèse L | 1,3 mg | 58 % |
| Sélénium L | 17 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 45 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of snacks (median 7,3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat8,3 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat6,3 gabove the median for snacks (median 3,6 g)
- Sodium347 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Banana Protein Snack Bar Muscle Nation | 347 | 35,3 g | 4,3 g | 9,3 g |
| Strawberry Fruit Crisps Shary | 347 | 6,7 g | 80 g | 0 g |
| Tomato and herb crispbread Woolworths | 347 | 8 g | 69,3 g | 6,7 g |
| Protein Bar + Creatine Famous Nutrition | 347 | 36,5 g | 31,2 g | 8,3 g |
| Barrita de Manzana y Arándanos Muecas | 347 | 9,1 g | 55,6 g | 9,6 g |
| Barre de formule, MARS SNACKFOOD US, COCOAVIA, Barre de snack aux amandes de chocolat | 347 | 7,7 g | 51,7 g | 14,2 g |
| Protein bar strawberry Clicks | 347 | 25 g | 32,5 g | 13,8 g |
| Raffaello Protein Bar Smart Bar | 347 | 30,2 g | 40,2 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supino protein bar?
100 g of Supino protein bar has 347 kcal. Serving, 1 bar, 30 g (30 g): about 104 kcal.
Is Supino protein bar high in protein?
Supino protein bar contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 30 g (30 g). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Supino protein bar?
Supino protein bar has 43,3 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supino protein bar?
Supino protein bar contains 8,3 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Supino protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (58 % DV), Acide pantothénique (B5) (50 % DV), zinc (33 % DV), Vitamine A (33 % DV) and Vitamine E (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supino protein bar?
100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896798601801. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.