Stuffed shells
Packaged product Grains et pâtes alimentaires Weis
Stuffed shells contains 192 kcal per 100 g. A serving, 2 shells, 151 g (151 g) provides about 290 kcal.
Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 357 kcal per 100 g across 2 966 products.
100 g provides 13 % of the Daily Value for calcium and 11 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,7 g | |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 99,3 µg | 11 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 166 mg | 13 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 40 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 45 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the lowest quarter of grains et pâtes alimentaires (median 12,5 g)
- Fiber1,3 gin the lowest quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars2,7 gabove the median for grains et pâtes alimentaires (median 2,6 g)
- Fat8 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat4 gin the top quarter of grains et pâtes alimentaires (median 0 g)
- Sodium391 mgin the top quarter of grains et pâtes alimentaires (median 0 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,7 g |
|---|---|
| Graisses polyinsaturées L | 0,33 g |
Other components (1)
| Vitamine A, UI L | 331 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 22,5 g | 22,5 g |
| Fat | 8 g | 8 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 391 mg | 391 mg |
Product details
Ingredients
Ricotta cheese (whey whole milk, cream, vinegar, salt, carrageenan, xanthan gum, locust bean gum, guar gum), cooked pasta shells (enriched wheat flour [ unbleached semolina flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water), modified corn starch, water, salt, romano cheese (pasteurized sheep's and/or cow's milk, rennet, salt, cheese cultures, enzymes), dried whole eggs, black pepper, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelOeufCrèmeVinaigreFarine de froment (blé)Lait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed shells?
100 g of Stuffed shells has 192 kcal. Serving, 2 shells, 151 g (151 g): about 290 kcal.
How much protein is in Stuffed shells?
Stuffed shells contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 14 g in serving, 2 shells, 151 g (151 g). About 19 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,5 g).
How many carbs are in Stuffed shells?
Stuffed shells has 22,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars.
How much fat is in Stuffed shells?
Stuffed shells contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Stuffed shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed shells?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020747. License: CC0 1.0 (U.S. public domain). Source record dated 9 juillet 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0041497034093. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.