Stouffer's, white cheddar mac & cheese pasta

Packaged product Produits laitiers et oeufs

Stouffer's, white cheddar mac & cheese pasta contains 142 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 320 kcal.

Roughly 44 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 188 kcal per 100 g across 299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
6,2 gprotein
13,8 gcarbohydrates
7,1 gfat
320kcal in serving, 1 cup, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,1 g 16 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 351 mg 15 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber L 0,4 g 1 %
Total sugars L 1,8 g
Protein L 6,2 g 12 %
Vitamine A L 13,2 µg1 %
Vitamine C L 0 mg0 %
Calcium L 111 mg9 %
Fer L 0,16 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 38 %Fat: 44 %142kcal / 100 g
  • Protein 17 %
  • Carbohydrates 38 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamine A1 %Fer0,9 %Vitamine C0 %

Nutritional insights

  • Protein6,2 gbelow the median for produits laitiers et oeufs (median 6,7 g)
  • Fiber0,4 gin the lowest quarter of produits laitiers et oeufs (median 1,3 g)
  • Sugars1,8 gabove the median for produits laitiers et oeufs (median 1,8 g)
  • Fat7,1 gbelow the median for produits laitiers et oeufs (median 7,8 g)
  • Saturated fat3,1 gabove the median for produits laitiers et oeufs (median 2,9 g)
  • Sodium351 mgabove the median for produits laitiers et oeufs (median 341 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L44 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal142 kcal
Protein 6,2 g6,2 g
Carbohydrates 13,8 g13,8 g
Fat 7,1 g7,1 g
Fiber 0,4 g0,4 g
Sugars 1,8 g1,8 g
Sodium 351 mg351 mg

Product details

Barcode
0013800627421
Label serving
1 cup (225 g)
Category
Aliments congelés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese sauce: skim milk, water, cheddar cheese (cultured milk, salt, enzymes), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), bleached wheat flour, soybean oil, margarine (soybean oil, water, vegetable mono& diglycerides, salt, natural flavor, vitamin a palmitate added, vitamin d3), cheddar cheese flavor (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, cream, butter [cream, salt], salt, enzymes, natural flavor), modified rice starch, salt, potassium chloride, xanthan gum, yeast extract, spice, lactic acid, calcium lactate., cooked pasta: water, semolina, wheat gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelLevureLaitCrèmeBeurre

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FoodCaloriesProteinCarbsFat
Cheddar Cheese Corn Bake Reser's Fine Foods 142 4,4 g 16,9 g 7,1 g
Macaroni & Cheese Stouffer's 142 6,2 g 15,1 g 6,2 g
Veggie Pasta Penne with Olive Oil - zucchini and lentils Birds Eye 142 8,9 g 22,1 g 1,3 g
Cheese Tortellini Gourmet Culinary Solutions 141 5,9 g 17,6 g 5,3 g
Zatarain's, creamy cajun style pasta Zatarain's 141 7,1 g 16,2 g 5,4 g
Eggplant parmesan Michael Angelo's 141 6,6 g 9,7 g 8,8 g
veggie Mac & Cheese Birds Eye 141 7 g 16,9 g 4,9 g
Four Cheese Fettuccini Alfredo Bowl Marie Callender's 144 5,3 g 14,7 g 6,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stouffer's, white cheddar mac & cheese pasta?

100 g of Stouffer's, white cheddar mac & cheese pasta has 142 kcal. Serving, 1 cup, 225 g (225 g): about 320 kcal.

How much protein is in Stouffer's, white cheddar mac & cheese pasta?

Stouffer's, white cheddar mac & cheese pasta contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in serving, 1 cup, 225 g (225 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 6,7 g).

How many carbs are in Stouffer's, white cheddar mac & cheese pasta?

Stouffer's, white cheddar mac & cheese pasta has 13,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,8 g of sugars.

How much fat is in Stouffer's, white cheddar mac & cheese pasta?

Stouffer's, white cheddar mac & cheese pasta contains 7,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Stouffer's, white cheddar mac & cheese pasta?

100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2087443. License: CC0 1.0 (U.S. public domain). Source record dated 14 décembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0013800627421. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.