Stouffer's, white cheddar mac & cheese pasta
Packaged product Mælk og æg
Stouffer's, white cheddar mac & cheese pasta contains 142 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 320 kcal.
Roughly 44 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 188 kcal per 100 g across 299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 351 mg | 15 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,8 g | |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 13,2 µg | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 0,16 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 38 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for mælk og æg (median 6,7 g)
- Fiber0,4 gin the lowest quarter of mælk og æg (median 1,3 g)
- Sugars1,8 gabove the median for mælk og æg (median 1,8 g)
- Fat7,1 gbelow the median for mælk og æg (median 7,8 g)
- Saturated fat3,1 gabove the median for mælk og æg (median 2,9 g)
- Sodium351 mgabove the median for mælk og æg (median 341 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 13,8 g | 13,8 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 351 mg | 351 mg |
Product details
- Barcode
- 0013800627421
- Label serving
- 1 cup (225 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar cheese sauce: skim milk, water, cheddar cheese (cultured milk, salt, enzymes), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), bleached wheat flour, soybean oil, margarine (soybean oil, water, vegetable mono& diglycerides, salt, natural flavor, vitamin a palmitate added, vitamin d3), cheddar cheese flavor (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, cream, butter [cream, salt], salt, enzymes, natural flavor), modified rice starch, salt, potassium chloride, xanthan gum, yeast extract, spice, lactic acid, calcium lactate., cooked pasta: water, semolina, wheat gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese Corn Bake Reser's Fine Foods | 142 | 4,4 g | 16,9 g | 7,1 g |
| Macaroni & Cheese Stouffer's | 142 | 6,2 g | 15,1 g | 6,2 g |
| Veggie Pasta Penne with Olive Oil - zucchini and lentils Birds Eye | 142 | 8,9 g | 22,1 g | 1,3 g |
| Cheese Tortellini Gourmet Culinary Solutions | 141 | 5,9 g | 17,6 g | 5,3 g |
| Zatarain's, creamy cajun style pasta Zatarain's | 141 | 7,1 g | 16,2 g | 5,4 g |
| Eggplant parmesan Michael Angelo's | 141 | 6,6 g | 9,7 g | 8,8 g |
| veggie Mac & Cheese Birds Eye | 141 | 7 g | 16,9 g | 4,9 g |
| Four Cheese Fettuccini Alfredo Bowl Marie Callender's | 144 | 5,3 g | 14,7 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stouffer's, white cheddar mac & cheese pasta?
100 g of Stouffer's, white cheddar mac & cheese pasta has 142 kcal. Serving, 1 cup, 225 g (225 g): about 320 kcal.
How much protein is in Stouffer's, white cheddar mac & cheese pasta?
Stouffer's, white cheddar mac & cheese pasta contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in serving, 1 cup, 225 g (225 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,7 g).
How many carbs are in Stouffer's, white cheddar mac & cheese pasta?
Stouffer's, white cheddar mac & cheese pasta has 13,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,8 g of sugars.
How much fat is in Stouffer's, white cheddar mac & cheese pasta?
Stouffer's, white cheddar mac & cheese pasta contains 7,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Stouffer's, white cheddar mac & cheese pasta?
100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2087443. License: CC0 1.0 (U.S. public domain). Source record dated 14. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0013800627421. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.