White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar
Packaged product Meals and Dishes STOUFFER'S
White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar contains 142 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 320 kcal.
Roughly 44% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.8 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 13.2 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 0.16 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber0.4 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.1 gabove the median for meals and dishes (median 2.8 g)
- Sodium351 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 44 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 13.8 g | 13.8 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 351 mg | 351 mg |
Product details
- Brand
- STOUFFER'S
- Barcode
- 0013800627421
- Label serving
- 1 cup
- Category
- Frozen Dinners & Entrees
Ingredients
CHEDDAR CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BLEACHED WHEAT FLOUR, SOYBEAN OIL, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO& DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, BUTTER [CREAM, SALT], SALT, ENZYMES, NATURAL FLAVOR), MODIFIED RICE STARCH, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, SPICE, LACTIC ACID, CALCIUM LACTATE., COOKED PASTA: WATER, SEMOLINA, WHEAT GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar?
100 g of White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar has 142 kcal. Serving, 1 cup, 225 g (225 g): about 320 kcal.
How much protein is in White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar?
White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 cup, 225 g (225 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar?
White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar has 13.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.8 g of sugars.
How much fat is in White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar?
White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar contains 7.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in White Cheddar Freshly Made Pasta In Real White Cheddar Cheese Sauce Mac & Cheese, White Cheddar?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800627421. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2087443. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2020. Imported November 6, 2026.
Last updated: . Source description: "WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE, WHITE CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.