Steam Easy Broccoli Florets
Packaged product Boissons La Fe
Steam Easy Broccoli Florets contains 29 kcal per 100 g. A serving, 85 g (85 g) provides about 25 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 16 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 14,1 mg | 16 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 0,42 mg | 2 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for boissons (median 0,6 g)
- Fiber2,4 gin the top quarter of boissons (median 0 g)
- Sugars2,4 gbelow the median for boissons (median 4,9 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium18 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 27,7 kcal | 29 kcal |
| Protein | 1,4 g | 1,2 g |
| Carbohydrates | 5,5 g | 4,7 g |
| Fat | 0 g | 0 g |
| Fiber | 2,8 g | 2,4 g |
| Sugars | 2,8 g | 2,4 g |
| Sodium | 0,021 mg | 18 mg |
Product details
Ingredients
BROCCOLI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organicme, sleep me drink, blackberry vanilla Organicme | 29 | 0 g | 7,1 g | 0 g |
| Sport isotonisch Vitamalz | 29 | 0 g | 7,3 g | 0 g |
| Juice Beverage Apple & Eve | 29 | 0 g | 7,1 g | 0 g |
| Höllinger Himbeer Sprizz, 0,5 LTR Pet-einwegflasche Hollinger | 29 | 0,1 g | 7,2 g | 0 g |
| Golden Nest, Swallow Nest Beverage, Lychee Healthverve Food Manufacturing Usa Inc. | 29 | 0 g | 7,5 g | 0 g |
| Boissons alcoolisées, bière, lumière | 29 | 0,24 g | 1,6 g | 0 g |
| Boissons, V8 SPLASSH Jus Boissons, Mélange tropical | 29 | 0 g | 7,4 g | 0 g |
| Boissons, V8 SPLASSH Jus Boissons, Banane de fraise | 29 | 0 g | 7,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steam Easy Broccoli Florets?
100 g of Steam Easy Broccoli Florets has 29 kcal. Serving, 85 g (85 g): about 25 kcal.
How much protein is in Steam Easy Broccoli Florets?
Steam Easy Broccoli Florets contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 20 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Steam Easy Broccoli Florets?
Steam Easy Broccoli Florets has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Steam Easy Broccoli Florets?
Steam Easy Broccoli Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Steam Easy Broccoli Florets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steam Easy Broccoli Florets?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898386. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0023545104729. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.