Sprouted, Honey Wheat Bread

Packaged product Pain et produits cuits au four Target Stores

Sprouted, Honey Wheat Bread contains 214 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 60 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
10,7 gprotein
42,9 gcarbohydrates
0 gfat
60kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 464 mg 20 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 7,1 g 25 %
Total sugars L 10,7 g
Added sugars L 7 g 14 %
Protein L 10,7 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %214kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein10,7 gin the top quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber7,1 gin the top quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars10,7 gin the top quarter of pain et produits cuits au four (median 3 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium464 mgbelow the median for pain et produits cuits au four (median 464 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 10,7 g10,7 g
Carbohydrates 42,9 g42,9 g
Fat 0 g0 g
Fiber 7,1 g7,1 g
Sugars 10,7 g10,7 g
Sodium 464 mg464 mg

Product details

Brand
Target Stores
Barcode
0085239110294
Label serving
1 ONZ (28 g)
Category
Pains
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sprouted whole grains (red wheat berries, rye, barley, oat groats, millet, amaranth and quinoa), water, wheat flour, sugar, vital wheat gluten, honey, oat fiber, salt, wheat cultures, yeast, molasses.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreChérieAvoineSelLevure

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FoodCaloriesProteinCarbsFat
Baguette St. Germain Bakery France 214 7,1 g 44,6 g 0 g
Sprouted Multigrain Bread Target Stores 214 10,7 g 39,3 g 0 g
Organic Lucky 7 Multigrain Sourdough Izzio 214 7,1 g 39,3 g 0,89 g
San Francisco Style Sourdough Izzio 214 7,1 g 46,4 g 0 g
Joan's Gf Great Bakes, Italian Bread Funtastik Inc. 214 3,6 g 44,6 g 3,6 g
Le Pain Het Brood Interdis 214 6,5 g 41 g 1,1 g
Whole foods market, sourdough Whole Foods Market 214 7,1 g 42,9 g 1,6 g
Pain aux graines Alnavit 214 4,9 g 28 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sprouted, Honey Wheat Bread?

100 g of Sprouted, Honey Wheat Bread has 214 kcal. Serving, 1 onz, 28 g (28 g): about 60 kcal.

Is Sprouted, Honey Wheat Bread high in protein?

Sprouted, Honey Wheat Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 20 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).

How many carbs are in Sprouted, Honey Wheat Bread?

Sprouted, Honey Wheat Bread has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 10,7 g of sugars.

How much fat is in Sprouted, Honey Wheat Bread?

Sprouted, Honey Wheat Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sprouted, Honey Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted, Honey Wheat Bread?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635402. License: CC0 1.0 (U.S. public domain). Source record dated 25 août 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0085239110294. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.