Le Pain Het Brood

Packaged product Pain et produits cuits au four Interdis

Le Pain Het Brood contains 214 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Pain Het Brood by Interdis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
6,5 gprotein
41 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 440 mg 19 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 6,6 g 24 %
Total sugars L 3,2 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 82 %Fat: 5 %214kcal / 100 g
  • Protein 13 %
  • Carbohydrates 82 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber6,6 gin the top quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars3,2 gabove the median for pain et produits cuits au four (median 3 g)
  • Fat1,1 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
  • Saturated fat0,1 gbelow the median for pain et produits cuits au four (median 0,4 g)
  • Sodium440 mgbelow the median for pain et produits cuits au four (median 464 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Interdis
Barcode
3560070882762
Category
Pains
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le Pain Het Brood?

100 g of Le Pain Het Brood has 214 kcal.

How much protein is in Le Pain Het Brood?

Le Pain Het Brood contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).

How many carbs are in Le Pain Het Brood?

Le Pain Het Brood has 41 g of total carbohydrates per 100 g, including 6,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Pain Het Brood?

Le Pain Het Brood contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Le Pain Het Brood?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070882762. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.