Spinach & herbs wraps

Packaged product Légumes

Spinach & herbs wraps contains 286 kcal per 100 g. A serving, 1 tortilla |, , 70 g (70 g) provides about 200 kcal.

Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (290 kcal per 100 g).

100 g provides 17 % of the Daily Value for fer and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
5,7 gprotein
47,1 gcarbohydrates
8,6 gfat
200kcal in serving, 1 tortilla |, , 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 8,6 g 11 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 514 mg 22 %
Total carbohydrates L 47,1 g 17 %
Dietary fiber L 2,9 g 10 %
Total sugars L 0 g
Protein L 5,7 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 143 mg11 %
Fer L 3,1 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 65 %Fat: 27 %286kcal / 100 g
  • Protein 8 %
  • Carbohydrates 65 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer17 %Calcium11 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein5,7 gbelow the median for légumes (median 7 g)
  • Fiber2,9 gbelow the median for légumes (median 3 g)
  • Fat8,6 gabove the median for légumes (median 5,9 g)
  • Saturated fat7,1 gin the top quarter of légumes (median 1,5 g)
  • Sodium514 mgabove the median for légumes (median 325 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 5,7 g5,7 g
Carbohydrates 47,1 g47,1 g
Fat 8,6 g8,6 g
Fiber 2,9 g2,9 g
Sugars 0 g0 g
Sodium 514 mg514 mg

Product details

Barcode
0810395023016
Label serving
1 TORTILLA) | ( (70 g)
Category
mélanges à diner méxicaniques
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, coconut oil and/or palm kernel oil, sodium bicarbonate, salt, vegetable purees and extracts (spinach, garlic, basil, parsley), canola oil, spice extractives, natural flavors, artificial color (yellow #5, #6, blue #2), calcium propionate, potassium sorbate, sugar, sodium acid pyrophosphate, sodium aluminum sulfate, mono - and diglycerides, fumaric acid, yeast, lcysteine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de cocoSelHuile de colza (canola)SucreLevureFarine de froment (blé)Aile

Similar products

FoodCaloriesProteinCarbsFat
Spinach Wrap Indianilife 290 6 g 46 g 7 g
Toufayan, savory spinach wrap-itz La Bonita Ole Inc. 256 7 g 44,2 g 5,8 g
Spinach Wraps Frescados 250 7,4 g 41,2 g 5,9 g
Corn Gorditas Alejandro's 393 10,7 g 78,6 g 5,4 g
Power Greens Wraps La Tortilla Factory 150 12,5 g 35 g 5 g
Corn Tostadas Cuatro Cinco Enterprises Llc 475 7,5 g 57,5 g 25 g
Corn Tostadas Papa Jose 475 7,5 g 57,5 g 25 g
Corn Tostadas Maizada 485 6,1 g 66,7 g 21,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach & herbs wraps?

100 g of Spinach & herbs wraps has 286 kcal. Serving, 1 tortilla |, , 70 g (70 g): about 200 kcal.

How much protein is in Spinach & herbs wraps?

Spinach & herbs wraps contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 1 tortilla |, , 70 g (70 g). About 8 % of its calories come from protein. Compared with other légumes, that is below the median (median 7 g).

How many carbs are in Spinach & herbs wraps?

Spinach & herbs wraps has 47,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.

How much fat is in Spinach & herbs wraps?

Spinach & herbs wraps contains 8,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Spinach & herbs wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach & herbs wraps?

100 g contains 514 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1928557. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0810395023016. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.