Spinach & herbs wraps
Packaged product Grønsager
Spinach & herbs wraps contains 286 kcal per 100 g. A serving, 1 tortilla |, , 70 g (70 g) provides about 200 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (290 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 514 mg | 22 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for grønsager (median 7 g)
- Fiber2,9 gbelow the median for grønsager (median 3 g)
- Fat8,6 gabove the median for grønsager (median 5,9 g)
- Saturated fat7,1 gin the top quarter of grønsager (median 1,5 g)
- Sodium514 mgabove the median for grønsager (median 325 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 47,1 g | 47,1 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 514 mg | 514 mg |
Product details
- Barcode
- 0810395023016
- Label serving
- 1 TORTILLA) | ( (70 g)
- Category
- mexican- dinner- mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, coconut oil and/or palm kernel oil, sodium bicarbonate, salt, vegetable purees and extracts (spinach, garlic, basil, parsley), canola oil, spice extractives, natural flavors, artificial color (yellow #5, #6, blue #2), calcium propionate, potassium sorbate, sugar, sodium acid pyrophosphate, sodium aluminum sulfate, mono - and diglycerides, fumaric acid, yeast, lcysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KokosolieSaltRapsfrøolieSukkerGærHvedemelHvidløg
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|---|---|---|---|---|
| Spinach Wrap Indianilife | 290 | 6 g | 46 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & herbs wraps?
100 g of Spinach & herbs wraps has 286 kcal. Serving, 1 tortilla |, , 70 g (70 g): about 200 kcal.
How much protein is in Spinach & herbs wraps?
Spinach & herbs wraps contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 1 tortilla |, , 70 g (70 g). About 8 % of its calories come from protein. Compared with other grønsager, that is below the median (median 7 g).
How many carbs are in Spinach & herbs wraps?
Spinach & herbs wraps has 47,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.
How much fat is in Spinach & herbs wraps?
Spinach & herbs wraps contains 8,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Spinach & herbs wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & herbs wraps?
100 g contains 514 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1928557. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0810395023016. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.