Spinach & Cheese Borek Bites
Packaged product Produits laitiers et oeufs Trio Bakery
Spinach & Cheese Borek Bites contains 257 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 290 kcal.
Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).
100 g provides 26 % of the Daily Value for Folate (B9) and 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,9 mg | 3 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 31,9 g | 12 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Folate (B9) L | 102 µg | 26 % |
| Calcium L | 44,2 mg | 3 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 61,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 51 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,8 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,89 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat10,6 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,2 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium442 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trio Bakery
- Barcode
- 0628504784341
- Label serving
- 1 portion (113 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casa Mamita Chicken & Cheese Taquitos Aldi | 257 | 9,7 g | 32,7 g | 9,7 g |
| Tesco Tomato Cheese And Garlic Swirly Tesco | 257 | 9,5 g | 39,1 g | 6,5 g |
| Turkey Cheese Croissant Delta Airlines | 257 | 13 g | 16 g | 16 g |
| cheese smoked pork sausages no name | 257 | 13,3 g | 3,5 g | 21,2 g |
| Sourdough Grilled Cheese Jalapeño With Gruyere & Mozzarella The Grilled Cheese People | 257 | 13,6 g | 27,9 g | 9,3 g |
| Cheese and bacon pullapart Foodland | 257 | 9,8 g | 43,2 g | 3,9 g |
| Gluten Free Spinach And Cheese Ravioli Manini’s | 257 | 7,1 g | 41,6 g | 6,2 g |
| Three Cheese Stuffed Chicken Breast Oven Grillers | 257 | 23 g | 2,7 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Cheese Borek Bites?
100 g of Spinach & Cheese Borek Bites has 257 kcal. Serving, 1 portion, 113 g (113 g): about 290 kcal.
How much protein is in Spinach & Cheese Borek Bites?
Spinach & Cheese Borek Bites contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 113 g (113 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Spinach & Cheese Borek Bites?
Spinach & Cheese Borek Bites has 31,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Cheese Borek Bites?
Spinach & Cheese Borek Bites contains 10,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Spinach & Cheese Borek Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (26 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Cheese Borek Bites?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628504784341. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.