Spinach & Cheese Borek Bites
Packaged product Dairy and Eggs Trio Bakery
Spinach & Cheese Borek Bites contains 257 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 290 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 26% of the Daily Value for Folate (B9) and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.9 mg | 3% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 31.9 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 102 µg | 26% |
| Calcium L | 44.2 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 61.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.89 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat10.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium442 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trio Bakery
- Barcode
- 0628504784341
- Label serving
- 1 portion (113 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casa Mamita Chicken & Cheese Taquitos Aldi | 257 | 9.7 g | 32.7 g | 9.7 g |
| Tesco Tomato Cheese And Garlic Swirly Tesco | 257 | 9.5 g | 39.1 g | 6.5 g |
| Cheese Coleslaw Centra | 257 | 4.3 g | 5.3 g | 24 g |
| cheese smoked pork sausages no name | 257 | 13.3 g | 3.5 g | 21.2 g |
| Tastiez Mac & Cheese Tastiez | 257 | 5.4 g | 31.1 g | 12.2 g |
| Sourdough Grilled Cheese Jalapeño With Gruyere & Mozzarella The Grilled Cheese People | 257 | 13.6 g | 27.9 g | 9.3 g |
| Cheese and bacon pullapart Foodland | 257 | 9.8 g | 43.2 g | 3.9 g |
| Cheese Coleslaw SuperValu | 257 | 4.3 g | 5.3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628504784341. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.