Spaghetti
Packaged product Autres aliments Amazon Fresh
Spaghetti contains 353 kcal per 100 g. A serving, 1 serving, 56.699 g (56,7 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 88 % of the Daily Value for Folate (B9), 74 % of the Daily Value for Thiamine (B1) and 68 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamine D L | 0 µg | 0 % |
| Thiamine (B1) L | 0,88 mg | 74 % |
| Riboflavine (B2) L | 0,88 mg | 68 % |
| Folate (B9) L | 353 µg | 88 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for autres aliments (median 6,9 g)
- Fiber3,5 gabove the median for autres aliments (median 1,8 g)
- Sugars3,5 gabove the median for autres aliments (median 3,5 g)
- Fat1,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Amazon Fresh
- Barcode
- 0195515032445
- Label serving
- 1 serving (56.699 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Micellar Casein True nutrition | 353 | 76,5 g | 8,8 g | 0 g |
| Gluten Free Rotini Kroger | 353 | 7,1 g | 75,8 g | 1,8 g |
| Petit pain Leclerc | 353 | 6,1 g | 45 g | 16 g |
| Majsmjöl Risenta | 353 | 5,5 g | 75 g | 2,7 g |
| Horseradish Cheddar GG Cabot | 353 | 21,4 g | 3,7 g | 27,8 g |
| 30g Carb Chew Precision Fuel | 353 | 0,29 g | 88,2 g | 0,29 g |
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| Cinnamon Toast Swirl True Nutrition | 353 | 73,5 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 353 kcal. Serving, 1 serving, 56.699 g (56,7 g): about 200 kcal.
Is Spaghetti high in protein?
Spaghetti contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 56.699 g (56,7 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Spaghetti?
Spaghetti has 74,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (88 % DV), Thiamine (B1) (74 % DV) and Riboflavine (B2) (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515032445. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.