Soya Stick
Packaged product Haricots et légumineuses Jaimin
Soya Stick contains 560 kcal per 100 g. A serving, 1 serving, 28.35 g (28,4 g) provides about 159 kcal.
Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 20 % of the Daily Value for fer and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 6 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 6 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 134 mg | 10 % |
| Fer L | 3,5 mg | 20 % |
| Potassium L | 205 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber9 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars6 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat36 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat13 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium700 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jaimin
- Barcode
- 8906077362114
- Label serving
- 1 serving (28.35 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Stick?
100 g of Soya Stick has 560 kcal. Serving, 1 serving, 28.35 g (28,4 g): about 159 kcal.
How much protein is in Soya Stick?
Soya Stick contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 28.35 g (28,4 g). About 4 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Soya Stick?
Soya Stick has 53 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Stick?
Soya Stick contains 36 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Soya Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soya Stick?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906077362114. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.