Soya Stick
Packaged product Frijoles y legumbres Jaimin
Soya Stick contains 560 kcal per 100 g. A serving, 1 serving, 28.35 g (28,4 g) provides about 159 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 20% of the Daily Value for iron and 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 6 g | |
| Added sugars L | 0,6 g | 1% |
| Protein L | 6 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 134 mg | 10% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber9 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars6 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat36 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat13 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium700 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jaimin
- Barcode
- 8906077362114
- Label serving
- 1 serving (28.35 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Stick?
100 g of Soya Stick has 560 kcal. Serving, 1 serving, 28.35 g (28,4 g): about 159 kcal.
How much protein is in Soya Stick?
Soya Stick contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 28.35 g (28,4 g). About 4% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Soya Stick?
Soya Stick has 53 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Stick?
Soya Stick contains 36 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Soya Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soya Stick?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906077362114. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.