Soy Bean Paste (Red)
Packaged product Haricots et légumineuses Maruman
Soy Bean Paste (Red) contains 194 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 35 kcal.
Roughly 48 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 25 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 720 mg | 205 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 4,4 mg | 25 % |
| Potassium L | 444 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 48 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber5,6 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars5,6 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat5,6 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
- Sodium4 720 mgin the top quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maruman
- Barcode
- 4977858020107
- Label serving
- 1 tbsp (18 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red bean ice bar Foco | 194 | 2,2 g | 24 g | 9,7 g |
| Mung Beans Chimes Garden | 194 | 13,3 g | 33,3 g | 0,56 g |
| Salade de semoule lentilles corail fromage & carottes T'es trop Fresh ! | 194 | 7 g | 21 g | 8,5 g |
| Soybean Paste Wismettac Asian Foods | 194 | 11,1 g | 22,2 g | 5,6 g |
| Miko, Soybean Paste Miyasaka Brewery Co. Ltd. | 194 | 11,1 g | 22,2 g | 5,6 g |
| Tradiciones Andinas, Frijol Rojo De Seda, Red Beans Jp Trading And Global Imports Llc | 194 | 22,2 g | 63,9 g | 0 g |
| Onion Flavored Fried Tofu THANH SON TOFU | 194 | 27,1 g | 11,3 g | 15,8 g |
| Blueberry Peach Grains & Greens Modern Recipe | 194 | 3 g | 11,2 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Bean Paste (Red)?
100 g of Soy Bean Paste (Red) has 194 kcal. Serving, 1 tbsp, 18 g (18 g): about 35 kcal.
Is Soy Bean Paste (Red) high in protein?
Soy Bean Paste (Red) contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 18 g (18 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Soy Bean Paste (Red)?
Soy Bean Paste (Red) has 22,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Bean Paste (Red)?
Soy Bean Paste (Red) contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soy Bean Paste (Red) contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Bean Paste (Red)?
100 g contains 4 720 mg of sodium, 205 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4977858020107. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.