Sourdough

Packaged product Autres aliments Old Tyne

Sourdough contains 273 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 90 kcal.

Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 42 % of the Daily Value for Folate (B9), 30 % of the Daily Value for Thiamine (B1) and 19 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g
9,1 gprotein
48,5 gcarbohydrates
4,5 gfat
90kcal in serving, 1 slice, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 4,5 g 6 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 485 mg 21 %
Total carbohydrates L 48,5 g 18 %
Dietary fiber not reported
Total sugars not reported
Protein L 9,1 g 18 %
Thiamine (B1) L 0,36 mg30 %
Riboflavine (B2) L 0,24 mg19 %
Folate (B9) L 167 µg42 %
Calcium L 30,3 mg2 %
Fer L 3 mg17 %
Potassium L 90,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 72 %Fat: 15 %273kcal / 100 g
  • Protein 13 %
  • Carbohydrates 72 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)42 %Thiamine (B1)30 %Riboflavine (B2)19 %Fer17 %Calcium2 %Potassium2 %

Nutritional insights

  • Protein9,1 gabove the median for autres aliments (median 7 g)
  • Fat4,5 gbelow the median for autres aliments (median 6,5 g)
  • Sodium485 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old Tyne
Barcode
0071010084007
Label serving
1 slice (33 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough?

100 g of Sourdough has 273 kcal. Serving, 1 slice, 33 g (33 g): about 90 kcal.

How much protein is in Sourdough?

Sourdough contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 33 g (33 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Sourdough?

Sourdough has 48,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough?

Sourdough contains 4,5 g of fat per 100 g.

What vitamins and minerals does Sourdough contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (42 % DV), Thiamine (B1) (30 % DV), Riboflavine (B2) (19 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough?

100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071010084007. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.