Sourdough
Packaged product Otros alimentos Old Tyne
Sourdough contains 273 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 42% of the Daily Value for Folate (B9), 30% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 48,5 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,1 g | 18% |
| Thiamin (B1) L | 0,36 mg | 30% |
| Riboflavin (B2) L | 0,24 mg | 19% |
| Folate (B9) L | 167 µg | 42% |
| Calcio L | 30,3 mg | 2% |
| Iron L | 3 mg | 17% |
| Potasio L | 90,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for otros alimentos (median 7 g)
- Fat4,5 gbelow the median for otros alimentos (median 6,5 g)
- Sodium485 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old Tyne
- Barcode
- 0071010084007
- Label serving
- 1 slice (33 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BCAA Amino Acids Ghost | 273 | 63,6 g | 0 g | 0 g |
| Multigranos Pan Integral Great Value | 273 | 9,1 g | 54,5 g | 3 g |
| Drumstick Nestlé | 273 | 2,6 g | 37,7 g | 13 g |
| Mortadella Marino Salumi | 273 | 16,4 g | 1,8 g | 21,8 g |
| Capicollo Fantino & Mondello | 273 | 18,2 g | 1,8 g | 21,8 g |
| Gran reserva baguette Harris Teeter | 273 | 10,9 g | 54,5 g | 0,91 g |
| wild mackerel skinless boneless gold seal | 273 | 20 g | 0 g | 21,8 g |
| Masala Roti Wisoman | 273 | 6,1 g | 42,4 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough?
100 g of Sourdough has 273 kcal. Serving, 1 slice, 33 g (33 g): about 90 kcal.
How much protein is in Sourdough?
Sourdough contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 slice, 33 g (33 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Sourdough?
Sourdough has 48,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough?
Sourdough contains 4,5 g of fat per 100 g.
What vitamins and minerals does Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (42% DV), Thiamin (B1) (30% DV), Riboflavin (B2) (19% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071010084007. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.