Soja Figue
Packaged product Sucres et desserts Gerblé
Soja Figue contains 457 kcal per 100 g. A serving, 16,9g (16,9 g) provides about 77 kcal.
Roughly 51 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 23 750 % of the Daily Value for Niacine (B3), 49 % of the Daily Value for Vitamine E and 41 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 15 g | |
| Added sugars L | 10,1 g | 20 % |
| Protein L | 12 g | 24 % |
| Vitamine E L | 7,4 mg | 49 % |
| Thiamine (B1) L | 0,47 mg | 39 % |
| Niacine (B3) L | 3 800 mg | 23 750 % |
| Acide pantothénique (B5) L | 1,2 mg | 24 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 164 µg | 41 % |
| Magnésium L | 162 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 51 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 6,4 g)
- Fiber6,9 gin the top quarter of sucres et desserts (median 3 g)
- Sugars15 gin the lowest quarter of sucres et desserts (median 27 g)
- Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium8 mgin the lowest quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Farine de blé 43,9%, huile de colza, sucre non raffiné, flocons de soja toastés 10,3%, farine complète de blé 9,3%, pâte de figues 6,1%, germe de blé 5,5%, fibre de blé, émulsifiant : lécithines, poudres à lever (carbonates de potassium, acide citrique), magnésium, arôme naturel, calcium, arôme naturel de figue, amidon de blé, vitamines (E, PP, B5, B1, B6, B9).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Figue?
100 g of Soja Figue has 457 kcal. Serving, 16,9g (16,9 g): about 77 kcal.
Is Soja Figue high in protein?
Soja Figue contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2 g in serving, 16,9g (16,9 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Soja Figue?
Soja Figue has 56 g of total carbohydrates per 100 g, including 6,9 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Figue?
Soja Figue contains 19 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Soja Figue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (23 750 % DV), Vitamine E (49 % DV), Folate (B9) (41 % DV), Thiamine (B1) (39 % DV) and magnésium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soja Figue?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681851863. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SOJA FIGUE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.