Soft & juicy mango

Packaged product Fruits

Soft & juicy mango contains 321 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

100 g provides 48 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soft & juicy mango, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
0 gprotein
82,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 82,1 g 30 %
Dietary fiber L 7,1 g 25 %
Total sugars L 53,6 g
Added sugars L 28,6 g 57 %
Protein L 0 g 0 %
Vitamine C L 42,9 mg48 %
Calcium L 54 mg4 %
Fer L 0 mg0 %
Potassium L 89 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %321kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C48 %Calcium4 %Potassium2 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,7 g)
  • Fiber7,1 gin the top quarter of fruits (median 1,5 g)
  • Sugars53,6 gin the top quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0,1 g)
  • Sodium500 mgin the top quarter of fruits (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 0 g0 g
Carbohydrates 82,1 g82,1 g
Fat 0 g0 g
Fiber 7,1 g7,1 g
Sugars 53,6 g53,6 g
Sodium 500 mg500 mg

Product details

Barcode
0727915126471
Quantity
8 oz
Category
Fruits

Ingredients

Mango, Sugar, Citric Acid, Sulfur Dioxide

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft & juicy mango?

100 g of Soft & juicy mango has 321 kcal.

How much protein is in Soft & juicy mango?

Soft & juicy mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).

How many carbs are in Soft & juicy mango?

Soft & juicy mango has 82,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 53,6 g of sugars.

How much fat is in Soft & juicy mango?

Soft & juicy mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Soft & juicy mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (48 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft & juicy mango?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2 février 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2525353. License: CC0 1.0 (U.S. public domain). Source record dated 23 mars 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0727915126471. License: ODbL 1.0 (Open Food Facts). Source record dated 2 février 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.