Soft & juicy mango
Packaged product Früchte
Soft & juicy mango contains 321 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 48 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 53,6 g | |
| Added sugars L | 28,6 g | 57 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 42,9 mg | 48 % |
| Calcium L | 54 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 89 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,7 g)
- Fiber7,1 gin the top quarter of Früchte (median 1,5 g)
- Sugars53,6 gin the top quarter of Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium500 mgin the top quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 82,1 g | 82,1 g |
| Fat | 0 g | 0 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 53,6 g | 53,6 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0727915126471
- Quantity
- 8 oz
- Category
- Früchte
Ingredients
Mango, Sugar, Citric Acid, Sulfur Dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Rasberry Sours Sour Drops | 321 | 0 g | 82,1 g | 0 g |
| Mango Habanero Jerky Werner | 321 | 35,7 g | 35,7 g | 5,4 g |
| Reese’s Frozen Banana Slices Reese’s | 321 | 7,1 g | 35,7 g | 16,1 g |
| Twisted Cherry Whey Protein Nectar | 321 | 82,1 g | 0 g | 0 g |
| Fruit stripes Apple-Cherry Bob snail | 321 | 2,1 g | 71,4 g | 2,1 g |
| Fruit stripes Apple-Raspberry Bob snail | 321 | 2,9 g | 71,4 g | 2,1 g |
| Performance Greens Blueberry Pomegranate GNC AMP | 321 | 10,7 g | 74,9 g | 0 g |
| Dried fruit bites Mango Well market | 321 | 2,1 g | 71,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft & juicy mango?
100 g of Soft & juicy mango has 321 kcal.
How much protein is in Soft & juicy mango?
Soft & juicy mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).
How many carbs are in Soft & juicy mango?
Soft & juicy mango has 82,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 53,6 g of sugars.
How much fat is in Soft & juicy mango?
Soft & juicy mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soft & juicy mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft & juicy mango?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2525353. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0727915126471. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Februar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.