Dried mango
Packaged product Fruits Peeled Snacks
Dried mango contains 321 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 90 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 24 % of the Daily Value for fer and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 53,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 57,1 mg | 4 % |
| Fer L | 4,3 mg | 24 % |
| Potassium L | 679 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for fruits (median 0,7 g)
- Fiber3,6 gabove the median for fruits (median 1,5 g)
- Sugars53,6 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peeled Snacks
- Barcode
- 0285889000000
- Quantity
- 1 oz
- Label serving
- 1 bag (28 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Rasberry Sours Sour Drops | 321 | 0 g | 82,1 g | 0 g |
| Mango Habanero Jerky Werner | 321 | 35,7 g | 35,7 g | 5,4 g |
| Reese’s Frozen Banana Slices Reese’s | 321 | 7,1 g | 35,7 g | 16,1 g |
| Twisted Cherry Whey Protein Nectar | 321 | 82,1 g | 0 g | 0 g |
| Tru fru Nature’s Strawberries Trufru | 321 | 3,6 g | 32,1 g | 17,9 g |
| Fruit stripes Apple-Cherry Bob snail | 321 | 2,1 g | 71,4 g | 2,1 g |
| Fruit stripes Apple-Raspberry Bob snail | 321 | 2,9 g | 71,4 g | 2,1 g |
| Performance Greens Blueberry Pomegranate GNC AMP | 321 | 10,7 g | 74,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried mango?
100 g of Dried mango has 321 kcal. Serving, 1 bag, 28 g (28 g): about 90 kcal.
How much protein is in Dried mango?
Dried mango contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 bag, 28 g (28 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Dried mango?
Dried mango has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 53,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried mango?
Dried mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried mango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285889000000. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.