SoChicken Spieße
Packaged product Viande SoFine
SoChicken Spieße contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.
Roughly 46 % of its calories come from fat, with 39 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 216 kcal per 100 g across 286 products.
100 g provides 117 % of the Daily Value for fer, 16 % of the Daily Value for Riboflavine (B2) and 16 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 53 108 mg | 2 309 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,8 g | |
| Protein L | 18,2 g | 36 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Fer L | 21 mg | 117 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 15 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for viande (median 15 g)
- Fiber1,8 gin the lowest quarter of viande (median 3,9 g)
- Sugars0,8 gbelow the median for viande (median 1,7 g)
- Fat9,4 gabove the median for viande (median 8,8 g)
- Sodium53 108 mgin the top quarter of viande (median 536 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,3 g |
|---|---|
| Graisses polyinsaturées L | 4,6 g |
Product details
- Brand
- SoFine
- Barcode
- 8718885892178
- Quantity
- 2 x 75 g
- Label serving
- 100 g
- Category
- Viandes de remplacement
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprese carré Nestlé | 189 | 8,5 g | 17 g | 9 g |
| mini burger verdure grigliate Kioene | 189 | 12 g | 15 g | 7,8 g |
| Émincés aux herbes Fleury Michon | 188 | 26 g | 3,7 g | 6,8 g |
| Grantaliata Kioene | 188 | 21 g | 4 g | 9,5 g |
| Plant-Based Chicken Style Bites, Garlic & Herb 365 Whole Foods Market | 188 | 23,5 g | 11,8 g | 5,3 g |
| Émincé V-Love | 191 | 26 g | 4,9 g | 7 g |
| Escalopes aux champignons Delicorn | 191 | 14 g | 9,9 g | 10 g |
| Spezzatino alle erbe Food Evolution | 192 | 23,6 g | 6 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SoChicken Spieße?
100 g of SoChicken Spieße has 189 kcal. Serving, 100 g (100 g): about 189 kcal.
Is SoChicken Spieße high in protein?
SoChicken Spieße contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,2 g in serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other viande, that is above the median (median 15 g).
How many carbs are in SoChicken Spieße?
SoChicken Spieße has 7,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SoChicken Spieße?
SoChicken Spieße contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does SoChicken Spieße contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (117 % DV), Riboflavine (B2) (16 % DV) and Vitamine B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SoChicken Spieße?
100 g contains 53 108 mg of sodium, 2 309 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718885892178. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.