SoChicken Spieße
SoChicken Spieße contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.
Roughly 46% of its calories come from fat, with 39% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 340 products.
100 g provides 117% of the Daily Value for iron, 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 53,108 mg | 2,309% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.8 g | |
| Protein L | 18.2 g | 36% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Vitamin B12 L | 0.38 µg | 16% |
| Iron L | 21 mg | 117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 15%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gabove the median for meat (median 14.6 g)
- Fiber1.8 gin the lowest quarter of meat (median 4 g)
- Sugars0.8 gbelow the median for meat (median 1.7 g)
- Fat9.4 gabove the median for meat (median 8.8 g)
- Saturated fat1.2 gabove the median for meat (median 1.1 g)
- Sodium53,108 mgin the top quarter of meat (median 520 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Product details
- Brand
- SoFine
- Barcode
- 8718885892178
- Quantity
- 2 x 75 g
- Label serving
- 100 g
- Category
- Meat alternatives
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantaardige hamburgers Plus | 189 | 15.5 g | 2.7 g | 11.4 g |
| Caprese carré Nestlé | 189 | 8.5 g | 17 g | 9 g |
| mini burger verdure grigliate Kioene | 189 | 12 g | 15 g | 7.8 g |
| Allumettes végétales goût fumé Carrefour | 188 | 27 g | 5.9 g | 5.3 g |
| Émincés aux herbes Fleury Michon | 188 | 26 g | 3.7 g | 6.8 g |
| Grantaliata Kioene | 188 | 21 g | 4 g | 9.5 g |
| Plant-Based Chicken Style Bites, Garlic & Herb 365 Whole Foods Market | 188 | 23.5 g | 11.8 g | 5.3 g |
| Émincé V-Love | 191 | 26 g | 4.9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718885892178. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.