Snap peas

Packaged product Haricots et légumineuses Earthbound Farm

Snap peas contains 41 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 35 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

100 g provides 67 % of the Daily Value for Vitamine C, 21 % of the Daily Value for Vitamine K and 12 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Snap peas by Earthbound Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
2,4 gprotein
7,1 gcarbohydrates
0 gfat
35kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41,2 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamine C L 60 mg67 %
Vitamine D L 0 µg0 %
Vitamine K L 24,7 µg21 %
Calcium L 47 mg4 %
Fer L 2,1 mg12 %
Potassium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %41kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C67 %Vitamine K21 %Fer12 %Potassium4 %Calcium4 %Vitamine D0 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
  • Fiber2,4 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars3,5 gabove the median for haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium0 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41,2 kcaln/a
Protein 2,4 g2,4 g
Carbohydrates 7,1 g7,1 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 3,5 g3,5 g
Sodium n/a0 mg

Product details

Brand
Earthbound Farm
Barcode
0032601953188
Label serving
1 serving (85 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Cut Green Beans New Coast Foraging Co. 41 2,4 g 7,1 g 0 g
Green Beans Krasdale 41 2,4 g 7,1 g 0 g
Cut Green Beans TJ Farms 41 2,4 g 7,1 g 0 g
Cut Green Beans Wild Fork 41 2,4 g 7,1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snap peas?

100 g of Snap peas has 41 kcal. Serving, 1 serving, 85 g (85 g): about 35 kcal.

How much protein is in Snap peas?

Snap peas contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 85 g (85 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).

How many carbs are in Snap peas?

Snap peas has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.

How much fat is in Snap peas?

Snap peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Snap peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (67 % DV), Vitamine K (21 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snap peas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032601953188. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2025. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2574008. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.