Sliced Mango
Packaged product Fruits Kowalski's
Sliced Mango contains 62 kcal per 100 g. A serving, 1 package, 227 g (227 g) provides about 140 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,7 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 13,2 g | |
| Protein L | 0,88 g | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 8,8 mg | 0,7 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gabove the median for fruits (median 0,7 g)
- Fiber1,8 gabove the median for fruits (median 1,5 g)
- Sugars13,2 gabove the median for fruits (median 12 g)
- Fat0,44 gabove the median for fruits (median 0,1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kowalski's
- Barcode
- 0795631892888
- Quantity
- 8 oz
- Label serving
- 1 package (227 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sungold Kiwifruit Zespri | 62 | 0 g | 16 g | 0 g |
| Black Ant Grape Bucked Up | 62 | 0 g | 6,2 g | 0 g |
| Digestion & Immunity Strawberry & Banana Good Belly | 62 | 0 g | 17,6 g | 0 g |
| Cool Down Cranberry Freedom’s Choice | 62 | 0,88 g | 15,4 g | 0,22 g |
| Australian Blueberries Frozen Farmer +Co | 62 | 0,33 g | 14,9 g | 0,2 g |
| Mango Chunks Campoverde | 62 | 0,88 g | 15 g | 0,44 g |
| Zespri Organic Sungold Kiwifruit Zespri | 62 | 1,2 g | 16 g | 0 g |
| Kiwifruit Zespri | 62 | 1,2 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Mango?
100 g of Sliced Mango has 62 kcal. Serving, 1 package, 227 g (227 g): about 140 kcal.
How much protein is in Sliced Mango?
Sliced Mango contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 package, 227 g (227 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Sliced Mango?
Sliced Mango has 15 g of total carbohydrates per 100 g, including 1,8 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Mango?
Sliced Mango contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sliced Mango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795631892888. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.