Sharp Cheddar
Packaged product Produits laitiers et oeufs SARGENTO
Sharp Cheddar contains 406 kcal per 100 g. A serving, 3 slices, 32 g (32 g) provides about 130 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
100 g provides 56 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 21,9 g | 110 % |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine D L | 0,63 µg | 3 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 728 mg | 56 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 78 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Fat34,4 gin the top quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat21,9 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Sodium688 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 34,4 g | 34,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 688 mg | 688 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage triple crème Germain | 406 | 11 g | 0,05 g | 40 g |
| Wisconsin sharp cheddar cheese Crystal Farms | 406 | 25 g | 3,1 g | 34,4 g |
| Fondue aux trois fromages des alpes Entremont | 406 | 25 g | 0,5 g | 34 g |
| Queso ibérico semicurado Carrefour | 406 | 24 g | 1 g | 34 g |
| Queso ibérico semicurado Carrefour | 406 | 24 g | 1 g | 34 g |
| Queso curado Eliges | 406 | 24 g | 1 g | 34 g |
| Queso curado Eroski | 406 | 24 g | 1 g | 34 g |
| Cortados listas para tomar curado Eliges | 406 | 24 g | 1 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar?
100 g of Sharp Cheddar has 406 kcal. Serving, 3 slices, 32 g (32 g): about 130 kcal.
Is Sharp Cheddar high in protein?
Sharp Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 3 slices, 32 g (32 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Sharp Cheddar?
Sharp Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp Cheddar?
Sharp Cheddar contains 34,4 g of fat per 100 g, of which 21,9 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409672. License: CC0 1.0 (U.S. public domain). Source record dated 1 mars 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0046100002261. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SHARP CHEDDAR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.