Sesame Cracker
Packaged product Pain et produits cuits au four Ak-Mak
Sesame Cracker contains 393 kcal per 100 g. A serving, 28,35g (28,4 g) provides about 111 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 452 kcal per 100 g across 4 079 products.
100 g provides 20 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 17,9 g | 36 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 3,6 mg | 20 % |
| Potassium L | 364 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 67 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber10,7 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars3,6 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat7,1 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 2,9 g)
- Sodium786 mgabove the median for pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,8 g |
|---|---|
| Graisses polyinsaturées L | 3,6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 388 kcal | 393 kcal |
| Protein | 17,6 g | 17,9 g |
| Carbohydrates | 67 g | 67,9 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 14,1 g | 10,7 g |
| Sugars | 3,5 g | 3,6 g |
| Sodium | 799 mg | 786 mg |
Product details
- Brand
- Ak-Mak
- Barcode
- 0071105000011
- Quantity
- 4.15 oz.
- Label serving
- 28,35g
- Category
- Crackers (Apéritifs)
- Packaging
- Plastic,Box,en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Oat Crisp Crackers Simple Truth | 393 | 10,7 g | 75 g | 7,1 g |
| Buffalo Wing Pretzel Crackers Snack Factory | 393 | 7,1 g | 78,6 g | 5,4 g |
| Pretzel Crisps Original Thin, Crunchy Pretzel Crackers Snack Factory | 393 | 7,1 g | 85,7 g | 0 g |
| Wisconsin extra sharp yellow cheddar Heinz | 393 | 21,4 g | 3,6 g | 32,1 g |
| Sticks salés Denner | 393 | 12 g | 71 g | 6 g |
| Veggie crispy crackers Appleways | 393 | 7,1 g | 64,3 g | 12,5 g |
| Maïswafels lijnzaad Jumbo | 393 | 9 g | 81,7 g | 2,9 g |
| Crackers Mazzei | 393 | 10 g | 60 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Cracker?
100 g of Sesame Cracker has 393 kcal. Serving, 28,35g (28,4 g): about 111 kcal.
Is Sesame Cracker high in protein?
Sesame Cracker contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,1 g in serving, 28,35g (28,4 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Sesame Cracker?
Sesame Cracker has 67,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Sesame Cracker?
Sesame Cracker contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sesame Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Cracker?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653734. License: CC0 1.0 (U.S. public domain). Source record dated 18 septembre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0071105000011. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.