Sesame Beef & Broccoli with Brown Rice - Nutrisystem
Packaged product Viande Nutrisystem
Sesame Beef & Broccoli with Brown Rice - Nutrisystem contains 107 kcal per 100 g. A serving, 1 package, 347 g (347 g) provides about 370 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,58 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,1 mg | 3 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,86 g | 2 % |
| Protein L | 6,3 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 31,7 mg | 2 % |
| Fer L | 0,72 mg | 4 % |
| Potassium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of viande (median 17,2 g)
- Fiber1,7 gabove the median for viande (median 0,046 g)
- Sugars1,4 gabove the median for viande (median 1 g)
- Fat3,2 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,58 gin the lowest quarter of viande (median 3,1 g)
- Sodium170 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674762375
- Label serving
- 1 package (347 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leg Ham Gillys | 107 | 14,2 g | 1,3 g | 5 g |
| Irish Winter Spiced Flavoured Ham Brannans | 107 | 21,7 g | 1,7 g | 1,7 g |
| Italian Beef Corner Booth | 107 | 9,3 g | 0,67 g | 7,3 g |
| Corner Brand Italian Beef Corner Brand | 107 | 9,3 g | 0,67 g | 7,3 g |
| Seasoned Boneless Pork Loin Medallions Legacy | 107 | 20,7 g | 3,3 g | 1,7 g |
| Bratwurst Sausages Thrifty Kitchens | 107 | 18,7 g | 1,3 g | 3,3 g |
| Extra Lean Ground Beef Safeway | 107 | 13,3 g | 0 g | 6 g |
| Cooked Shoulder Ham El Pozo | 107 | 13 g | 7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Beef & Broccoli with Brown Rice - Nutrisystem?
100 g of Sesame Beef & Broccoli with Brown Rice - Nutrisystem has 107 kcal. Serving, 1 package, 347 g (347 g): about 370 kcal.
How much protein is in Sesame Beef & Broccoli with Brown Rice - Nutrisystem?
Sesame Beef & Broccoli with Brown Rice - Nutrisystem contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 22 g in serving, 1 package, 347 g (347 g). About 23 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Sesame Beef & Broccoli with Brown Rice - Nutrisystem?
Sesame Beef & Broccoli with Brown Rice - Nutrisystem has 13,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Beef & Broccoli with Brown Rice - Nutrisystem?
Sesame Beef & Broccoli with Brown Rice - Nutrisystem contains 3,2 g of fat per 100 g, of which 0,58 g is saturated (3 % of the Daily Value).
How much sodium is in Sesame Beef & Broccoli with Brown Rice - Nutrisystem?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674762375. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.