Sesame Beef & Broccoli with Brown Rice - Nutrisystem
Packaged product Meat Nutrisystem
Sesame Beef & Broccoli with Brown Rice - Nutrisystem contains 107 kcal per 100 g. A serving, 1 package, 347 g (347 g) provides about 370 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.58 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.1 mg | 3% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.86 g | 2% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31.7 mg | 2% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.7 gabove the median for meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat3.2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.58 gin the lowest quarter of meat (median 3.2 g)
- Sodium170 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674762375
- Label serving
- 1 package (347 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leg Ham Gillys | 107 | 14.2 g | 1.3 g | 5 g |
| Corner Brand Italian Beef Corner Brand | 107 | 9.3 g | 0.67 g | 7.3 g |
| Bratwurst Sausages Thrifty Kitchens | 107 | 18.7 g | 1.3 g | 3.3 g |
| Seasoned Boneless Pork Loin Medallions Legacy | 107 | 20.7 g | 3.3 g | 1.7 g |
| Italian Beef Corner Booth | 107 | 9.3 g | 0.67 g | 7.3 g |
| Extra Lean Ground Beef Safeway | 107 | 13.3 g | 0 g | 6 g |
| Irish Winter Spiced Flavoured Ham Brannans | 107 | 21.7 g | 1.7 g | 1.7 g |
| Yellow rice - Beef Curry FUELYOURBODY | 107 | 8 g | 11.3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0632674762375. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.