Season & Steam Kalettes (Kale Sprouts)
Packaged product Boissons Ocean Mist Farms
Season & Steam Kalettes (Kale Sprouts) contains 53 kcal per 100 g. A serving, 85 g, 1.5 cup (85 g) provides about 45 kcal.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 62 kcal per 100 g across 36 591 products.
100 g provides 47 % of the Daily Value for Vitamine K, 27 % of the Daily Value for Vitamine C and 20 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 176 µg | 20 % |
| Vitamine C L | 24,7 mg | 27 % |
| Vitamine K L | 56,5 µg | 47 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Calcium L | 94 mg | 7 % |
| Fer L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for boissons (median 0,83 g)
- Fiber2,4 gin the top quarter of boissons (median 0 g)
- Sugars1,2 gbelow the median for boissons (median 4 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
- Sodium83,3 mgabove the median for boissons (median 39 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Mist Farms
- Barcode
- 0000651813103
- Label serving
- 85 g (1.5 cup)
- Category
- Boissons
Ingredients
Kalettes [kale sprouts].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Season & Steam Kalettes (Kale Sprouts)?
100 g of Season & Steam Kalettes (Kale Sprouts) has 53 kcal. Serving, 85 g, 1.5 cup (85 g): about 45 kcal.
How much protein is in Season & Steam Kalettes (Kale Sprouts)?
Season & Steam Kalettes (Kale Sprouts) contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 85 g, 1.5 cup (85 g). About 40 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,83 g).
How many carbs are in Season & Steam Kalettes (Kale Sprouts)?
Season & Steam Kalettes (Kale Sprouts) has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Season & Steam Kalettes (Kale Sprouts)?
Season & Steam Kalettes (Kale Sprouts) contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Season & Steam Kalettes (Kale Sprouts) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (47 % DV), Vitamine C (27 % DV), Vitamine A (20 % DV) and Vitamine B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Season & Steam Kalettes (Kale Sprouts)?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000651813103. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.